Here are some resources to support us with our prayers...
Church of England Service of Daily Prayer. There is also an option of participating in morning prayer, evening prayer and Night Prayer (compline) both contemporary and traditional language is available. A written of this is available as an app
Pray As You Go is a daily prayer session, designed to go with you wherever you go, to help you pray whenever you find time, but particularly whilst travelling to and from work, study, etc.
A new prayer session is produced every day of the working week and one session for the weekend.
Lasting between ten and thirteen minutes, it combines music, scripture and some questions for reflection.
(also available as an app)